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【郭林氣功基礎班：以傳統智慧，養護身心之氣】

開始日期: 2026-03-06 9:30 上午

結束日期: 2026-03-20

地點: 觀塘海濱長廊(牛頭角地鐵站b1出口行10分鐘)

癌症路上，強健體魄與平靜內心同樣重要。郭林氣功作為一種溫和而有效的養生功法，能幫助我們調節呼吸、活動氣血，在動靜之間恢復身體的平衡與能量。
本基礎班專為初學者設計，由淺入深，帶領您掌握基本功法。透過規律練習，培養正氣，增強體質，為健康打下穩固根基。誠邀所有癌友、康復者及照顧者一同參與，在團體的同步呼吸與動作中，感受身心合一的安定力量。
📅 日期：［ 2026年3月份, 逢星期五 (3月6日,13日,20日) ］

🕒 時間：［ 上午9時30分至11時正(請學員早15分鐘到達準備) ］

📍 地點：［ 觀塘海濱長廊(牛頭角地鐵站b1出口行10分鐘) ］

👥 對象：癌症患者、康復者（適合所有體能狀況）

💰 費用：［免費 ］

🌟 重點：專為初學者設計、注重姿勢與呼吸指導、團體同步能量
無需舞蹈或運動基礎，只需一顆願意照顧自己的心，喚醒身體的力量。

🔗 報名連結：［ https://forms.gle/Gabhsbjm6s7WvPPg6 ］

📞 查詢：［ 3598-2157 ］
#郭林氣功 #氣功養生 #強身健體 #癌症康復 #身心平衡 #傳統智慧
【Guolin Qigong Foundation Class – Nurture Your Body & Mind with Ancient Wisdom】
On the path facing cancer, strengthening the body and calming the mind are equally important. Guolin Qigong, a gentle yet powerful health practice, helps regulate breathing, promote energy (Qi) flow, and restore the body’s balance and vitality through movement and stillness.
This foundation class is designed for beginners. Step by step, you will learn the fundamental forms and techniques. Through consistent practice, you can cultivate vital energy, enhance physical resilience, and build a solid foundation for long-term wellness. We warmly invite patients, survivors, and caregivers to join us. Experience the calming power of moving and breathing in harmony with a supportive group.
📅 Date: [ Fridays in Mar – 6 Mar, 12 Mar, 20 Mar ]

🕒 Time: [ 0930- 1100am ]

📍 Venue: [ Kwun Tonr Promenade – 10 mins walk from Ngau Tau Kok Station Exit B1 ]

👥 For: Cancer patients, survivors, and caregivers (Suitable for all fitness levels)

💰 Fee: Free of charge

🌟 Highlights: Designed for beginners, small class, focused on posture & breathing guidance, group energy synergy
No dance or sports background required — only a heart willing to care for itself.

Let’s awaken the body’s through this ancient wisdom together.

🔗 Sign up: [ https://forms.gle/Gabhsbjm6s7WvPPg6 ]

📞 Enquiry: [ 3598-2157 ]
#GuolinQigong #QigongHealing #HealthRecovery #CancerWellness #MindBodyBalance #AncientWisdom